Here’s What Actually Happens to Your Blood Pressure When You Drink Alcohol
Wait for a while... Here’s What Actually Happens to Your Blood Pressure When You Drink Alcohol If you’re one of the nearly half of American adults with hypertension , you may mentally sort foods and drinks into two categories: what’s good for blood pressure and what you know you should minimize . For example, berries , green tea and walnuts all fall into the good for blood pressure category. Soda , sugary treats and fatty meat all fall into the eat-minimally category. Following a heart-healthy diet can take mental effort at first, but after a while, it becomes second nature, and you no longer have to think about how each food and drink you consume impacts your heart. But even if you’ve been following a heart-healthy diet for a while, there can still be some moments of confusion. For example, there is a lot of misinformation about whether eggs are beneficial f...